Nourish & Nurture is a specially designed class by Pip & Harris to offer a relaxing and nurturing environment for parents/caregivers and babies to enjoy some time out of the week to really switch off from everything else going on in your life and to really connect with each other and reconnect with yourself. These sessions not only provide a safe and nurturing space to enjoy together but also a space for you to feel held and supported both mentally and emotionally.
Our Nourish & Nurture sessions are recommended from 8 weeks to pre-walkers
Classes are approx 60 minutes long and include:
- breathwork & relaxation
- music & mindful movement
- reflective gratitude practice
- journaling
- wellbeing and emotional support
- mama circle - a space to share, listen & support
These BRAND NEW sessions are coming soon
